Therapy
Explore our Therapies
CLINICAL HYPNOTHERAPY
Hypnotherapy is a form of therapy. It has been used for over 150 years to treat conditions such as depression, fears, anxiety and pain. Our fears and insecurities are nothing but ‘programmes’, limiting beliefs embedded into our subconscious minds. Using a variety of techniques, such as Past Life Regression, Higher Self Therapy, Inner Child and so on, we help our clients release their fears, relieve them from chronic emotions such as guilt, shame and grief, and help them reduce physical and emotional pain. We help our clients change debilitating belief systems that cause them serious blockages and self-sabotaging. Hypnosis can also help people quit irritating habits, such as nail-biting and smoking, and can also assist in other areas such as weight loss.
SOUND HEALING
Using Tibetan singing bowls, an ancient technique more than 6000 years old, we heal the body and mind, by harmonising the body’s natural healing system. We activate the chakras, seal the aura which acts as the body’s electromagnetic shield, and release trapped emotions and stress. The adult body is approximately 75% water which makes it a very efficient conductor of sound vibration. The sound travels through the body, balancing and harmonising our energies and bringing about emotional and physical healing. Sound healing helps to improve conditions such as stress, anxiety and depression, and creates a feeling of relaxation and mental calmness. When used with Life Coaching and other healing techniques it can have a life-long impact on one’s life.
REIKI HEALING
Reiki is a form of energy healing that emerged in Japan some 200 years ago. Reiki can heal both physical and emotional issues, by channelling Universal Energy, ‘prana’ or ‘chi’ into the body of the client. It improves the flow of energy around the body and accelerates the body’s natural healing abilities. It helps in reducing pain and speeds healing. It also relaxes and releases tension in the body, improves sleep patterns, helps relieve emotional stress, and improves overall wellbeing. Your energy body is the blueprint of your physical body. When you heal the energy body, the physical body is healed as well. Reiki helps relieve stress, depression, anxiety and pain.
LIFE COACHING
No healing technique would be complete without life coaching. In using Neuro-Linguistic Programming (NLP) and Mindfulness coaching techniques to enhance life-long emotional and physical healing, we help our clients to make behavioural changes which will help them heal spiritually, emotionally and physically. These techniques help our clients to gain clarity around their purpose and passions in life, find solutions to their problems, set goals and develop action plans to achieve them. They will also develop better self-awareness, and so become more responsible and accountable for themselves and others. Life coaching supports our clients in rebuilding their relationships with their loved ones, friends and colleagues. It helps them achieve career and financial goals, and live happy and fulfilling lives.
CHAKRA HEALING
Our chakras are the power stations of our body. They are connected to the meridian system and nadis. When a person’s chakras are blocked or are out-of-balance, his or her organs and endocrine system and certain other parts of the body will not receive vital energy. This will lead to physical pains, tensions and emotional issues. Blocked chakras are an indication that emotional energy has become trapped in the body, potentially leading to physical and mental illness. We activate your chakras using crystals. Balanced chakras help achieve higher states of consciousness, allow one to become more compassionate, loving and able to develop and maintain healthy relationships. When chakras are balanced, people will have the ability to better overcome physical, emotional, psychological and spiritual conditions .
EFT
EFT or Emotional Freedom Technique works by tapping into certain meridians or pressure points, allowing the flow of energy and bringing the body back into homeostasis (stability or equilibrium). It is based on the principles of acupuncture but without the use of needles. Trapped negative emotions bring imbalances to our bodies, generating pains, depression and anxieties. EFT helps to reduce multiple conditions, including physical and chronic pains, food craving, stress, anxieties and depression, headaches and sleep deprivation. It also helps in lowering the levels of cortisol in our bodies and reducing negative physical and emotional symptoms.
TESTIMONIALS
Despo has a beautiful energy which creates a foundation of trust from the very first session. Thanks to the work we did together, I was able to heal old traumas that were subconsciously holding me back, and finally become fully aligned with my true self. I thank my angels and my lucky stars for bringing us together when they did.
CHRISTIANNA
For years I suffered from depression, the effects of trauma of loss. I always thought these feelings would disappear on their own. I couldn’t go into crowded places or restaurants without feeling anxious, having tried to bury the pain and hide the struggle of sleepless nights. I decided to do something about my situation.
I booked a healing session without knowing what to expect. I was so grateful and amazed at how I felt after only one session. I had a restful night; the cloud of guilt was lifted and I felt in my element once more. I continued with a few more sessions and cleared other mental blocks. Thank you Despo!
GLADYS
We all have ups and downs in our private lives and careers. Depression or anxiety is something that most of us experience at some stage. Many times we don’t feel comfortable sharing our problems with family and friends. They cannot always help us; thus we need to take responsibility and find the courage and seek professional help. I don’t have enough words to express how lucky I am to have met Despo. After a few sessions with Despo, I can now clearly see the way forward; my business and my relationships with others have improved, and I have overcome my childhood trauma . I am a new person! Thank you for your guidance and support when I needed it the most.
MARIJA
Despo has not only managed to successfully help me through my personal presenting issues through hypnotherapy once and for all but has also been an amasing source of continued inspiration and mentorship since climbing onboard this life changing metaphysical path that she helped open my eyes and soul too. Within 2-3 sessions I was free from smoking and then my lifelong habit of nail biting is now part of history too! Her compassionate nature in developing a strong rapport and the integrated holistic approach of using other modalities such as sound healing, chakra reading and cleansing were all contributing factors towards a most enjoyable experience in hypnotherapy. I will forever be in your gratitude.
THEO
Despo approaches therapy from a holistic standpoint, looking at the bigger picture and integrating several disciplines altogether. She is very knowledgeable in different areas, and she deals with different aspects of an individual wellbeing – physical, mental, emotional, social and spiritual. Working with her over a few sessions, I could see improvement in my overall stamina and mood. We also worked more deeply on specific childhood traumas and fears related to financial insecurities, which allowed me to release the stress and live anxiety free. I highly recommend Despo’s method of healing.
BIANCA